Postnatal Yoga

Postnatal yoga is a 6-week programme designed for babies and mums using movement, balance and relaxation. This is a fantastic chance to allow your body to recover from pregnancy and the birth, whilst spending quality time bonding with your baby.

These classes are suitable for beginners no pervious yoga experience is required.

Booking required as spaces are limited.


Activity: Postnatal Yoga
Location: Splash Training Room
Time: 11.30am – 12.30pm
Start Date: 10 November to 15 December

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