The Programme will focus on

prenatal fitness, encouraging mums – to-be to stay energized,

reduce common pregnancy discomforts and

prepare your body for birth with tailored exercise.

Don’t let pregnancy slow you down!

This programme is delivered by a qualified instructor and our mid-wife Stella

Booking Required


Activity: BumperCise
Location: Legahory Training Room
Time: 6:30pm – 7:30pm
Start Date: Wednesday 17th July – 7th August 2024

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