Back to Life Back to Normality
This 12 week programme will focus on mental health and life skills. It will include using cognitive behavioural therapy and mindfulness.
|Activity:||Back to Life Back to Normality|
|Location:||Splash Training Room,Legahory|
|Time:||7:00pm – 9:00pm|
|Start Date:||Wed 5th October – Wed 21st Dec|