Antenatal Pilates

Antenatal Pilates will help to develop greater core strength by strengthening the muscles of the stomach, back and pelvic floor. It can help avoid common problems that can occur such as backache, postural imbalances, low-energy levels and poor circulation during pregnancy.

Booking required

Events

Activity: Antenatal Pilates
Location: Legahory Centre Room 6
Time: 11am-12pm
Start Date: Friday 2nd June- 23rd June

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